Ease a Heavy Heart and Racing Mind

It is okay to go within yourself to unlock all the powerful things you process. Going into Solitude can be one of the ways you truly find whats within. Know thy enemy. Know who is really around to spy or around to uplift.Know when to let go or when to hold on. Always have a zen place inside your mind. Forget the ideology of what society and others try to push;

  • What is it that you really want ?
  • What is it that you need right now?
  • You also need to ask; Am I present in the present or am I living in the past or the future ?

See the answers you give yourself and what comes to mind. Ask yourself these things and be completely honest with yourself. When you answers these questions, you will know what to do next.

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